For the soup

• 1.5 kg pumpkin
• 2 carrots (about 300 g)
• 2 small sweet potatoes (about 300 g)
• 1 large onion (about 160 g)
• 2 garlic cloves
• 4 tablespoons (40 ml) olive oil
• 2 teaspoons salt
• ½ teaspoon black pepper
• 1 litre vegetable or chicken stock
• 1 teaspoon freshly grated ginger
• ⅓ teaspoon ground nutmeg
• 1 level teaspoon ground cumin
• ½ teaspoon smoked paprika

For serving

• 1 cup (250 ml) coconut cream or heavy cream
• 4 tablespoons (50 g) toasted pumpkin seeds
• Chili flakes