- 4 cups (600g) whole wheat flour
- 2 teaspoons (16g) baking powder
- ½ teaspoon (4g) baking soda
- 1½ teaspoons (12g) salt
- 1 can (500 ml) beer
- 2 tablespoons (40ml) honey
- 3 tablespoons (30ml) olive oil
For topping
- 2 tablespoons (20g) sunflower seeds or any seeds/nuts of your choice