Vanilla Greek Yogurt Chia Seed Pudding

19 September 2017
4 servings
Prep time
10 minutes
Total time
10 minutes
3/4 cup of milk (whole cow's milk)
2 (5.3 oz.) containers of Yoplait Greek 100 Calories Vanilla Yogurt (about 1 cup)
2 tbsp. of pure maple syrup
1tsp. of vanilla extract 
A pinch of sea salt (about 1/8 tsp.)
1/4 cup chia seeds
Fresh berries, granola, toasted coconut, flakes or sliced almonds to serve
1. Add all ingredients except chia seeds to a medium bowl and whisk vigorously to combine. Add chia seeds and whisk to combine.
2. Cover the bowl with plastic wrap and refrigerate overnight. You want pudding-like consistency in the morning.
3. In the morning, give the pudding a good whisk to evenly distribute chia seeds that have settled on the bottom. Spoon into individual serving dish and enjoy chilled with desired toppings
4. Leftovers keep covered in the fridge for 2-3 days. Serves 4 (1/2 cup serving size).
Note: The longer you leave it to chill, the better it tastes!
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