Sea Bass fricassee

29 April 2022
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Serves
2
prepTime
Prep time
15
totalTime
Total time
50
Ingredients
For the sea bass
1 sea bass about 1 kg
50 ml olive oil
 
For the broth
fish bones
100 g fennel
100 g leek
100 g celery
5-6 peppercorns
1 clove of garlic
1 bay leaf
2 sprigs of thyme
 
For the ragout
50 g peas
100 g celeriac
100 g leek
250 g mussels
1 tbsp chopped dill
150 g spinach
Zest of a lime
20 g caper
 
For the sauce
2 yolks 
70 ml lemon juice
50 ml heavy cream
20 g cornflour
20 g butter
Method

For the broth
1. Remove the fillets from the sea bass. Set aside the fillets and wash the bones in a bowl.
2. Place the bones in a pot with all the ingredients for the broth. Simmer for about 30-35 minutes.

For the ragout
1. Cut the spinach and leek into small pieces. Also cut the celeriac into small cubes and boil in water until softened. Remove from the water and dry.
2. In a small pot add all the ingredients for the ragout. Add 2-3 tablespoons of olive oil, salt and pepper and cook for about 2-3 minutes.

For the sea bass
1. Carefully remove all small bones from the fillets. Sauté in a hot pan with some olive oil. Finish in the oven for about 3-4 minutes.

For the avgolemono 
1. In a saucepan add the yolks, lemon juice, cream, corn flour salt and pepper and mix with the fish broth. Remove from the heat and mount with butter. Pour the ragout in, stir and serve.

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