Healthy Honey Chicken Drumsticks

23 январь 2017

Chicken Drumsticks are a family favorite. But as it goes, the things we like the most are usually those that are not the best for us. In this case, when it comes to the many high calorie chicken drumstick recipes you are probably use to, we bring you a healthy, low calorie version: Honey chicken drumsticks!

 

Ingredients (For 4 persons)

12 chicken drumsticks

2 tablespoons of liquid honey

2 lemons

2 tablespoons of extra virgin olive oil

One stick of rosemary

Salt and pepper

 

Directions

Preheat your oven to 200 C. In an appropriate sized bowl, mix the honey, olive oil, salt and pepper together. After mixing well, cut your 2 lemons in half and squeeze each of the halves into the glaze. Mix well all together for a second time. Then, after laying your drumsticks out on the baking pan, with a cooking brush, brush the glaze evenly on each of the drumsticks. Unpluck the rosemary leaves and sprinkle them on top of the chicken. Then, bake for 45-50 minutes or until the inside is no longer pink, and there you have it! Your healthy, honey version of Chicken drumsticks!

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