Courgette Spaghetti with Salmon

17 October 2017

Serves

Prep time

Total time

Ingredients

600 g salmon (cubed)

2 tbsp. olive oil

3 courgettes

200 g cherry tomatoes (halved)

1 tbsp. vegetable oil

salt and pepper

Fresh basil

Marinade

2 tbsp. olive oil

1 spoon pesto sauce

½ organic lemon

salt and pepper

Method

For the marinade: in a bowl, mix the olive oil, pesto sauce and grated lemon rind.

Season with salt and pepper. Pour the marinade over the cubed salmon and leave to marinate

for a few minutes. In the meantime, use a julienne cutter to slice the courgettes/zucchini into

‘spaghetti’ or a spiralizer

1. Heat the oil in a pan.

2. Sauté the courgette spaghetti for 2 minutes,until transparent.

3. Season with salt and pepper and remove from the pan. Set aside.

4. In the same pan, sauté the salmon for 3 to 4 minutes until tender.

5. Remove the salmon from the pan and briefly sauté the cherry tomatoes.

6. Return all the ingredients to the pan and warm briefly over a high heat

7. Garnish with fresh basil.

Related Tips & Recipes